Best for Sleep
The frustration that comes from not being able to fall asleep or waking up throughout the night is something that no one should have to deal with. Tossing and turning in bed, trying to get to sleep, makes minutes start to feel like hours. We know how you’re feeling, and we want to help.
There are many solutions out there, from simple relaxation techniques to powerful pharmaceuticals. Personally, we’re not big fans of consuming pharmaceuticals, we prefer to stick to more natural solutions. If you feel the same, and you haven’t had any luck using breathing exercises or meditation, and you don’t want to start using prescription drugs, we’ve got the solution for you: CBD for sleep.
Our CBD products recommendations for a good night’s sleep
Can CBD help with sleeplessness or insomnia?
Science indicates that CBD and CBD products may be able to help you have a better night’s sleep.
In a 2019 study published in the Permanente Journal, researchers found that sleep scores improved in a majority of patients who were given CBD. Anxiety scores were also reduced in nearly 80% of patients.
In an animal study that was published in the Journal of psychopharmacology (Oxford, England), researchers found that “the total percentage of sleep significantly increased in the groups treated with 10 and 40 mg/kg of CBD compared to placebo.”
So yes, CBD is a viable solution to those looking to have a better night’s sleep.
When should I take CBD to help me sleep?
If you’ve decided to try using CBD for sleep, it’s important to know that timing is everything. How quickly CBD takes effect depends on what type of product you consume:
- Edibles and drinks, along with capsules that get swallowed, can take up to two hours to take effect.
- Topicals should take effect within an hour.
- Sublingual products like oils, tinctures, and dissolving tablets take effect very quickly, often within minutes.
With that being said, we recommend either taking a CBD edible 2 hours before going to bed, a CBD topical 30 to 60 minutes before, or a sublingual product right before going to bed. Below we’ve broken down our top CBD products to help you have a better night’s sleep.
CBD Fast Acting Drops Sleep 720mg
From Plant People
We love this CBD tincture because it combines the power of MCT oil with a powerful botanical terpene complex that helps to promote relaxation and a restful night’s sleep. It also contains 24mg of cannabinoids per 1ml for a total of 720mg per bottle. This product is the perfect choice for someone in search of a CBD product that will help them to achieve a more restful nights sleep.
CBD Deep Roots Tincture Berry 1000mg
From Plant People
We love this CBD tincture because it combines the delicious taste of berries with 1000mg of CBD and various other cannabinoids such as CBG, CBC, CBN, and CBV. It contains all natural flavors that are food grade with no added chemicals or dyes. At about 33mg of CBD per 1ml this is a great choice for anyone looking for a high quality CBD tincture.
CBD Oil Full Spectrum 1000mg
We love this product because it contains Kanabia’s patented Golden Harvest™ full spectrum CBD extract combined with the smooth taste of MCT oil. Featuring a wide range of cannabinoids such as CBD, CBDV, CBG and THCV. With less than 0.1% THC, this it’s the perfect product for anyone in search of a high quality full spectrum CBD oil. Containing 20mg of CBD per dropper for a total of 1000mg per bottle.
Melatonin CBD Gummies 300mg 60ct
We love this product because it combines melatonin with 5mg of broad spectrum CBD per gummy. Nothing beats a restful night’s sleep and using a natural sleep aid such as melatonin won’t just make drifting off easier — it’ll make you feel more rested and energized the following day too.
CBD Sleepy'z Gummies 50mg
From Green Roads
We love these gummies because they combine melatonin with 25mg of broad spectrum CBD per pack. Designed promote your natural circadian rhythms and deliver a healthy, happy, restful night’s sleep. Pharmacist formulated, third party lab tested and deliciously fruity, these gummies deserve a place in your night time ritual.