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Depending on who you ask, CBD can do just about anything. People say it fixes everything from insomnia to hyperactive dogs.

But since CBD is relatively new on the market, there’s a lot of information out there – and not all of it is accurate.

We’re here to help you cut through the noise and answer the real questions, like: What are the benefits of CBD oil?

It help with a lot of different things, but it definitely can’t do everything.

Here are the top CBD Oil Benefits, according to research completed by the shopCBD team:

  1. CBD for Seizures

The number one benefit of CBD oil according to the FDA is to treat seizures in two kinds of childhood-onset epilepsy – Dravet syndrome and Lennox-Gastault syndrome. This is currently the only FDA-approved medical use for CBD, but it’s an important milestone for all those who wish to use CBD for medical purposes.

Because CBD was illegal for so long, it was difficult to do conclusive scientific research on its effects. Since becoming federally legal in 2018, the doors have opened for more medical research involving CBD, and we hope to see more practical uses approved by the federal government in the coming months and years.

  1. CBD for pain and inflammation

Modern CBD research is showing huge promise for sufferers of chronic pain, arthritis and inflammation. In fact, the Arthritis Foundation recently released guidelines for those who want to use CBD for arthritis.

Animal studies, like this one published in the European Journal of Pain, show strong evidence that CBD reduces swelling, inflammation and pain in rats. Since rats have the same endocannabinoid system that we do, there’s good reason to believe that this will be proven in humans also.

More research is coming out every day, but for now we have promising signals that CBD may help with pain and inflammation.

  1. CBD for insomnia and sleeplessness

When you don’t get enough sleep, it affects every other part of your life, and your health. People who don’t get enough sleep often underperform at work, feel sluggish and tired all day, and can even live shorter lives than those who sleep well.

So it’s clear to see that getting enough sleep, and good quality sleep, is extremely important.

So, can CBD help with insomnia?

Research is ongoing, so we’re not ready to make any definitive pronouncements. But early research is showing promise in CBD as it relates to insomnia and sleeplessness.

In a 2019 study published in the Permanente Journal, researchers found that sleep scores improved in a majority of patients who were given CBD. Anxiety scores were also reduced in nearly 80% of patients.

Some CBD products are made specially to help with sleep, so something like a CBD tablet that also contains melatonin may be helpful in getting to sleep – and staying asleep.

  1. CBD for anxiety

Taking CBD for anxiety is one of its most common uses – but is it supported by scientific research?

As with most uses of CBD, research is still ongoing for CBD for anxiety.

But some emerging studies support the idea that CBD may be beneficial to the millions of Americans who suffer from anxiety disorders.

The Brazilian Journal of Psychiatry found that “Reduced anxiety has also been one of the compound’s most consistently observed effects in both animal models and human studies.”

So we do have some promising indications of the potential for CBD to help with anxiety – but further studies in humans are needed to say for sure.

There are a ton of uses for CBD, and these are just some of them. To know how CBD could help you in your daily life, you’ll need to try it for yourself. Shop our diverse selection of CBD products now.

As always, we recommend consulting with your doctor before taking anything new for health reasons.